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This guided workshop is a direct invitation to explore movement. Through simple, playful exercises, you will focus on what feels comfortable and natural for you, using that relaxed awareness to connect with the room and the people around you. Come explore, play, and feel more present in your body.
This guided workshop is a direct invitation to explore movement. Through simple, playful exercises, you will focus on what feels comfortable and natural for you, using that relaxed awareness to connect with the room and the people around you. Come explore, play, and feel more present in your body.