Sustaining Change

Friday 5 June 2026
10:00 17:00

Body Mind Agency Woodland Lane Leeds, England, LS7 4PD United Kingdom (map)

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**Being and Becoming: Self and Other**

One-day somatic movement retreat with Jennifer-Lynn Crawford & Fabiano Culora

Your Experience

This retreat-style day will focus on practices that foster a deeper listening to our internal support through somatic mapping. This will include reducing external stimuli to enable possibilities to connect with our immediate environment in ways that feel sustainable and meaningful. Jennifer-Lynn and Fabiano will offer experiences that speak to the need for deep systemic rest and restoring our curiosity through movement, to explore embodiment with fresh feeling. This may involve moving outdoors, and a blend of structured reflection, journeys in perception and movement, and creative prompts.

5 hours of practice
Vegetarian lunch included
Limited places for a more personal experience
Yoga mats, cushions and blankets available
Please bring writing and drawing utensils

Your teachers

Jennifer-Lynn Crawford is a Certified Advanced Rolfer™ and freelance dance artist with over 20 years of experience in contemporary dance, yoga, and movement pedagogy. Training as a Rolfing Structural Integration practitioner was initially a way to explore questions brought up through somatic strands in her dance experience. Her practice with clients focuses on helping individuals find ease and spaciousness in their daily and extra-daily lives. Jennifer-Lynn's warm and gentle approach brings lightness and humour to the process of surfacing new awareness and integrating physical and perceptual change. More information available on her website.

Fabiano Culora is an accomplished artist, educator, and therapist with over two decades of international experience in somatic practices. Since 2001, he has integrated performative arts with health disciplines, serving as a Master Somatic Movement Therapist, Craniosacral Biodynamic Practitioner, and Senior Yoga Teacher. His extensive training includes Body-Mind Centering®, Biodynamic Craniosacral Therapy, and Body Psychotherapy, alongside certifications in Pilates and Yoga. Fabiano has lectured at prestigious institutions such as Trinity Laban and the Northern School of Contemporary Dance, focusing on somatic research and therapeutic support for injuries and well-being.