Let’s connect to the light ever-present in the body to bring to the dark days of winter!
Date: Every Wednesday 8-9am (GMY)
Location: Online (Zoom)
Costs: £75 for 5 classes
These sessions will explore orienting attention to the interoceptive signals of ‘okay-ness’ - that despite and through malaise we are also in quantum biology, well and whole.
How do we recognise a physiology of coherence - perhaps a quality synonymous with ease, flow, connection, trust, pleasure.
Fabiano will offer maps for movement that allow embodied anatomical awareness and developmental movement processes to provide pathways through which our presence can thrive.
